Keep life slow, keep it local. Here's a list of some of my clients' most recommended caregivers and services around Vancouver.  The same names keep popping up year after year, so I think my clients are on to something! Add lots of beach walks, good food, laughter, and some time for quiet thought, and you have set the scene for a slow birth.

Exercise

Semperviva Prenatal Yoga
Teresa Campbell 

Prenatal Partner Yoga Workshop
Teresa Campbell 

Bare Fit and Pregnant

Prenatal Classes

Lower Mainland Childbearing

Baby Prep 

Dancing Star Prenatal

Other Information

Birthing Buddies TENS
Birth pool and TENS machine rentals and more

Safe Eating 
BC CDC's guide to safe eating in pregnancy

Hypnobirthing
Elaine Shea