A woman spiraling
a partner drawing
a woman in the shower
a cat watching
a doula holding
a fan blowing
a strong woman
a boy crying
a midwife whispering
a bird singing
a grandma helping
a boy in the rain
a lost cat
a push
a pant
a baby at home!
(Photo courtesy of dad Chad Smith. Extra love always to mum Carie. Love to midwives Gillian and Carolyn and Patti. Hugs to grandma Smith and big brother Bruce, the boy in the rain...and the cats. And kisses to bonny Alice.)
Today, the report "Listening to Mothers III: Pregnancy and Birth" was released. I saw that the data suggested that the highest percentage of cesareans came from the induction group. Their chart is below:
Read moreOh, those urban doula myths...they just keep circulating...
Myth #1:
I'm always fully booked.
The reality: It's never too late to call to see if I have an opening! Many clients call as soon as they're pregnant, but, it's never too early nor too late to call. Sometimes, clients birth early (or move away) making room for a last-minute client. So, please email, text or phone me and then you'll know for sure!
Pssst. I think I have discovered a secret formula for birth. I know, I know, every labour is unique and distinct, and you just can't apply a formula to birth. But, this has worked so many times recently that it's blogworthy. Here's the secret:
Read more
A baby called Wyn was born this week, and in that moment I reached 1000 births.
Wyn is connected to all those 1000 births through his mother, through me. Every birth, every woman, has left me with a lesson, a memory* - something that has helped the next woman and baby. One touch of the hand connects us.
Read moreI've been delivering Slow Birth doula cards to different practitioners' offices. One supportive physician read the words "slow birth", and laughed - "Some of our doctors won't like that. They're always complaining about births that are progressing too slowly!"
Read more
As part of my doula service, I provide two prenatal visits, attend my clients' births, then make a postpartum visit to debrief and hug, but that's only the tip of the iceberg.
I encourage my clients to call or email me frequently...for years (yes, I mean that). I'm often on the phone for a few hours each day, answering clients' questions, brainstorming, or providing support and encouragement. I encourage my clients to call me whenever a question arises during pregnancy or postpartum, which is SO much more helpful than asking them to store it up for visits. We're able to work through each concern in the moment.
Read more
Wide open
Your face is soft
Your shoulders are heavy
You are safe
Your baby is safe
This is your power
You are strong
Feel your cervix melt like butter
Your muscles open
Your baby tucks chin on chest
You are wide open
Soft
Slow breathing
Your hands are soft
You are safe
You are with all the women in labour
The women are with you
You are doing this
Breathe in strength
Breathe out worry
Breathe in power
This is your power
Wide open
Wide open
Soft
Melting
Safe
These are my words
to women
during labour
Slow Birth lives outside of time. Women in labour are often supported by caring people who are unwittingly blocking the slow birth process by writing down the time, charting, calculating, commenting on the progress of labour.
We are all guilty of this. We turn our heads to the clock. We look at the numbers on the monitor. We whisper of our own need to eat lunch, dinner, breakfast. We are stuck in time. But a labouring woman needs our help to stay out of her left brain, her 21st century mind. If we help her to labour without time constraints, her autonomy is supported. There is no pressure. She is undisturbed.
Read more